Last updated: Aug 9, 2026
Pokeworks

California Poke Bomb

Poke BombsPopular

Pokeworks California Poke Bomb is carb-leaning, with about 65% of macro calories from carb. Each serving has 323 calories, 14.1g protein, 51.6g carbs, and 6.3g fat, making it a lighter restaurant option to compare with larger meals.

1 Order (218.5g)
Serving Size
218.5 g
Serving Weight
323
Calories
Per serving
14.1 g
Protein
51.6 g
Carbs
6.3 g
Fat

Nutrition Facts

Amount per serving

Calories323 kcal
% Daily Value*
Total Fat 6.3 g8%
Saturated Fat 1.2 g6%
Trans Fat 0 g—
Cholesterol 3 mg1%
Sodium 885 mg38%
Total Carbohydrate 51.6 g19%
Dietary Fiber 1.7 g6%
Total Sugars 10.9 g—
Protein 14.1 g28%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

323
kcal
Protein14.1 g (18%)
Carbs51.6 g (65%)
Fat6.3 g (18%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

18% of macro calories come from protein.

Satiety index9.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate81 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 14.1 g28%
Fiber 1.7 g6%
Sodium 885 mg38%
Sugars 10.9 g—
Saturated Fat 1.2 g6%
How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 14.1g protein and 323 calories.No
Lower carb51.6g carbs per serving.No
Low fat6.3g total fat per serving.No
High sugar10.9g total sugars per serving.No
High sodium885mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

White Rice, Imitation Crab, Inari Tofu Wrap, Eel Sauce, Avocado, Pickled Ginger, Wasabi: Wasabi Powder, Water, Green Onion, Sesame Seeds: White Sesame Seeds, Black Sesame Seeds

Allergens

May contain

Sesame

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

California Poke Bomb has 3 fewer calories than Ahi Tuna Poke Bomb and 7.6g less protein. Compare

California Poke Bomb has 30 fewer calories than Avocado Salad Bowl, Large and 0.2g less protein. Compare

Compare with Ahi Tuna Poke Bomb

California Poke Bomb Compared With Nearby Items

Compared with Ahi Tuna Poke Bomb, another Poke Bombs item at Pokeworks, California Poke Bomb has 3 fewer calories than it and 7.6g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for California Poke Bomb are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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