California Poke Bomb vs Avocado Salad Bowl, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Pokeworks menu items.

Quick answer

California Poke Bomb is lowest in calories, while Avocado Salad Bowl, Large gives the most protein.

Lowest calories

California Poke Bomb

323 kcal

Highest protein

Avocado Salad Bowl, Large

14.3 g protein

Lowest carbs

Avocado Salad Bowl, Large

38.4 g carbs

Lowest sodium

Avocado Salad Bowl, Large

791.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
California Poke BombPoke Bombs	323 kcal	14.1 g	51.6 g	6.3 g	1.7 g	885 mg
Avocado Salad Bowl, LargeSignature Works	353 kcal	14.3 g	38.4 g	20.1 g	19.4 g	791 mg

Choose California Poke Bomb if your priority is keeping calories lower. It has 323 calories per serving.

Choose Avocado Salad Bowl, Large if you want the most protein. It has 14.3g protein per serving.

If sodium matters, Avocado Salad Bowl, Large is the lighter sodium pick at 791mg.

Open these items in the Pokeworks calculator to see combined calories and macros.