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Nutrition comparison
Chicken Miso Ramen Soup vs Ahi Tuna Poke Bomb
Compare calories, protein, carbs, fat, sodium, and fiber for these Pokeworks menu items.
Quick answer
Chicken Miso Ramen Soup is lowest in calories, while Ahi Tuna Poke Bomb gives the most protein.
Add all to calculatorLowest calories
Chicken Miso Ramen Soup
213 kcal
Highest protein
Ahi Tuna Poke Bomb
21.7 g protein
Lowest carbs
Chicken Miso Ramen Soup
26.5 g carbs
Lowest sodium
Ahi Tuna Poke Bomb
712.4 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken Miso Ramen SoupSides | 213 kcal | 14.4 g | 26.5 g | 5.5 g | 4.8 g | 3,591 mg |
| Ahi Tuna Poke BombPoke Bombs | 326 kcal | 21.7 g | 43 g | 6.9 g | 1.2 g | 712 mg |
Which should you choose?
Choose Chicken Miso Ramen Soup if your priority is keeping calories lower. It has 213 calories per serving.
Choose Ahi Tuna Poke Bomb if you want the most protein. It has 21.7g protein per serving.
If sodium matters, Ahi Tuna Poke Bomb is the lighter sodium pick at 712mg.
Compare as a meal
Open these items in the Pokeworks calculator to see combined calories and macros.
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