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Last updated: Aug 9, 2026

Pokeworks

Chicken Miso Ramen Soup

SidesPopular

Pokeworks Chicken Miso Ramen Soup is carb-leaning, with about 50% of macro calories from carb. Each serving has 213 calories, 14.4g protein, 26.5g carbs, and 5.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Order (317.5g)

Serving Size

317.5 g

Serving Weight

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213

Calories

Per serving

14.4 g

Protein

26.5 g

Carbs

5.5 g

Fat

Nutrition Facts

Amount per serving

Calories213 kcal

% Daily Value*

Total Fat 5.5 g7%

Saturated Fat 0.7 g3%

Trans Fat 0 g—

Cholesterol 21 mg7%

Sodium 3,591 mg156%

Total Carbohydrate 26.5 g10%

Dietary Fiber 4.8 g17%

Total Sugars 6.5 g—

Protein 14.4 g29%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

213

kcal

Protein14.4 g (27%)

Carbs26.5 g (50%)

Fat5.5 g (23%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.8/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 14.4 g29%

Fiber 4.8 g17%

Sodium 3,591 mg156%

Sugars 6.5 g—

Saturated Fat 0.7 g3%

How we calculate these values

Diet Compatibility

High protein6.8/10 protein density from 14.4g protein and 213 calories.Yes

Lower carb26.5g carbs per serving.No

Low fat5.5g total fat per serving.No

High sugar6.5g total sugars per serving.No

High sodium3,591mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Miso Soup: Water, Miso Paste, Green Onion, Soft Tofu, Ramen Noodles, Prepared: Ramen Noodles, Water, Sesame Oil, Kosher Salt, Chicken, 1st Protein: Diced Chicken Breast, Black Pepper, Green Onion

Allergens

May contain

Sesame

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Miso Ramen Soup has 113 fewer calories than Ahi Tuna Poke Bomb and 7.3g less protein. Compare

Chicken Miso Ramen Soup has 140 fewer calories than Avocado Salad Bowl, Large and 0.2g more protein. Compare

Ahi Tuna Poke Bomb326 kcal · 21.7 g proteinAvocado Salad Bowl, Large353 kcal · 14.3 g proteinAvocado Salad Bowl, Regular285 kcal · 13.4 g proteinAvocado Salad Bowl, Small194 kcal · 10.9 g proteinBang Bang Chicken Bowl, Large892 kcal · 25.3 g proteinBang Bang Chicken Bowl, Regular741 kcal · 20.2 g protein

Compare with Ahi Tuna Poke Bomb

Chicken Miso Ramen Soup Compared With Nearby Items

Pokeworks Chicken Miso Ramen Soup is listed in the Sides category with 213 calories, 14.4g protein, 26.5g carbs, and 5.5g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Miso Ramen Soup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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