Nutrition comparison

Chicken Miso Ramen Soup vs Avocado Salad Bowl, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Pokeworks menu items.

Quick answer

Chicken Miso Ramen Soup is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Chicken Miso Ramen Soup
213 kcal
Highest protein
Chicken Miso Ramen Soup
14.4 g protein
Lowest carbs
Chicken Miso Ramen Soup
26.5 g carbs
Lowest sodium
Avocado Salad Bowl, Large
791.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Miso Ramen SoupSides213 kcal14.4 g26.5 g5.5 g4.8 g3,591 mg
Avocado Salad Bowl, LargeSignature Works353 kcal14.3 g38.4 g20.1 g19.4 g791 mg

Which should you choose?

Choose Chicken Miso Ramen Soup if your priority is keeping calories lower. It has 213 calories per serving.

Choose Chicken Miso Ramen Soup if you want the most protein. It has 14.4g protein per serving.

If sodium matters, Avocado Salad Bowl, Large is the lighter sodium pick at 791mg.

Compare as a meal

Open these items in the Pokeworks calculator to see combined calories and macros.

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