Classic Milk Tea vs Ahi Tuna Poke Bomb

Compare calories, protein, carbs, fat, sodium, and fiber for these Pokeworks menu items.

Quick answer

Classic Milk Tea is lowest in calories, while Ahi Tuna Poke Bomb gives the most protein.

Lowest calories

Classic Milk Tea

183 kcal

Highest protein

Ahi Tuna Poke Bomb

21.7 g protein

Lowest carbs

Classic Milk Tea

35.7 g carbs

Lowest sodium

Classic Milk Tea

39.6 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Classic Milk TeaBeverages	183 kcal	0.9 g	35.7 g	4 g	0 g	40 mg
Ahi Tuna Poke BombPoke Bombs	326 kcal	21.7 g	43 g	6.9 g	1.2 g	712 mg

Choose Classic Milk Tea if your priority is keeping calories lower. It has 183 calories per serving.

Choose Ahi Tuna Poke Bomb if you want the most protein. It has 21.7g protein per serving.

If sodium matters, Classic Milk Tea is the lighter sodium pick at 40mg.

Open these items in the Pokeworks calculator to see combined calories and macros.