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Last updated: Aug 9, 2026

Pokeworks

Classic Milk Tea

BeveragesPopular

Pokeworks Classic Milk Tea is carb-leaning, with about 78% of macro calories from carb. Each serving has 183 calories, 0.9g protein, 35.7g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

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Serving Size

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183

Calories

Per serving

0.9 g

Protein

35.7 g

Carbs

4 g

Fat

Nutrition Facts

Amount per serving

Calories183 kcal

% Daily Value*

Total Fat 4 g5%

Saturated Fat 0.6 g3%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 40 mg2%

Total Carbohydrate 35.7 g13%

Dietary Fiber 0 g0%

Total Sugars 31.1 g—

Protein 0.9 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

183

kcal

Protein0.9 g (2%)

Carbs35.7 g (78%)

Fat4 g (20%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.5/10

2% of macro calories come from protein.

Satiety index2.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate46 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 0.9 g2%

Fiber 0 g0%

Sodium 40 mg2%

Sugars 31.1 g—

Saturated Fat 0.6 g3%

How we calculate these values

Diet Compatibility

High protein0.5/10 protein density from 0.9g protein and 183 calories.No

Lower carb35.7g carbs per serving.No

Low fat4g total fat per serving.No

High sugar31.1g total sugars per serving.Yes

High sodium40mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Classic Milk Tea

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Classic Milk Tea has 143 fewer calories than Ahi Tuna Poke Bomb and 20.8g less protein. Compare

Classic Milk Tea has 170 fewer calories than Avocado Salad Bowl, Large and 13.3g less protein. Compare

Ahi Tuna Poke Bomb326 kcal · 21.7 g proteinAvocado Salad Bowl, Large353 kcal · 14.3 g proteinAvocado Salad Bowl, Regular285 kcal · 13.4 g proteinAvocado Salad Bowl, Small194 kcal · 10.9 g proteinBang Bang Chicken Bowl, Large892 kcal · 25.3 g proteinBang Bang Chicken Bowl, Regular741 kcal · 20.2 g protein

Compare with Ahi Tuna Poke Bomb

Classic Milk Tea Compared With Nearby Items

Pokeworks Classic Milk Tea is listed in the Beverages category with 183 calories, 0.9g protein, 35.7g carbs, and 4g fat per serving.

Data Source and Methodology

Nutrition values for Classic Milk Tea are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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