Poke Burrito, Regular (2 Proteins) vs Ahi Tuna Poke Bomb

Compare calories, protein, carbs, fat, sodium, and fiber for these Pokeworks menu items.

Quick answer

Poke Burrito, Regular (2 Proteins) is lowest in calories, while Ahi Tuna Poke Bomb gives the most protein.

Lowest calories

Poke Burrito, Regular (2 Proteins)

288 kcal

Highest protein

Ahi Tuna Poke Bomb

21.7 g protein

Lowest carbs

Ahi Tuna Poke Bomb

43 g carbs

Lowest sodium

Poke Burrito, Regular (2 Proteins)

32.6 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Poke Burrito, Regular (2 Proteins)Poke Your Way	288 kcal	7.2 g	60.7 g	0.6 g	1.6 g	33 mg
Ahi Tuna Poke BombPoke Bombs	326 kcal	21.7 g	43 g	6.9 g	1.2 g	712 mg

Choose Poke Burrito, Regular (2 Proteins) if your priority is keeping calories lower. It has 288 calories per serving.

Choose Ahi Tuna Poke Bomb if you want the most protein. It has 21.7g protein per serving.

If sodium matters, Poke Burrito, Regular (2 Proteins) is the lighter sodium pick at 33mg.

Open these items in the Pokeworks calculator to see combined calories and macros.