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Last updated: Aug 9, 2026

Pokeworks

Fresh Salmon Poke Bomb

Poke BombsPopular

Pokeworks Fresh Salmon Poke Bomb is carb-leaning, with about 47% of macro calories from carb. Each serving has 377 calories, 18.3g protein, 43g carbs, and 13.8g fat, making it a moderate option for comparing calories and macros.

1 Order (211.4g)

Serving Size

211.4 g

Serving Weight

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377

Calories

Per serving

18.3 g

Protein

43 g

Carbs

13.8 g

Fat

Nutrition Facts

Amount per serving

Calories377 kcal

% Daily Value*

Total Fat 13.8 g18%

Saturated Fat 2.6 g13%

Trans Fat 0 g—

Cholesterol 29 mg10%

Sodium 743 mg32%

Total Carbohydrate 43 g16%

Dietary Fiber 1.2 g4%

Total Sugars 8.2 g—

Protein 18.3 g37%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

377

kcal

Protein18.3 g (20%)

Carbs43 g (47%)

Fat13.8 g (34%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.9/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate94 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 18.3 g37%

Fiber 1.2 g4%

Sodium 743 mg32%

Sugars 8.2 g—

Saturated Fat 2.6 g13%

How we calculate these values

Diet Compatibility

High protein4.9/10 protein density from 18.3g protein and 377 calories.No

Lower carb43g carbs per serving.No

Low fat13.8g total fat per serving.No

High sugar8.2g total sugars per serving.No

High sodium743mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

White Rice, Salmon, 1st Protein: Salmon, Sesame Oil, Kosher Salt, Inari Tofu Wrap, Eel Sauce, Pickled Ginger, Wasabi: Wasabi Powder, Water, Green Onion, Sesame Seeds: White Sesame Seeds, Black Sesame Seeds

Allergens

May contain

Sesame

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Ahi Tuna Poke Bomb326 kcal · 21.7 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fresh Salmon Poke Bomb has 50 more calories than Ahi Tuna Poke Bomb and 3.4g less protein. Compare

Fresh Salmon Poke Bomb has 24 more calories than Avocado Salad Bowl, Large and 4.1g more protein. Compare

Ahi Tuna Poke Bomb326 kcal · 21.7 g proteinAvocado Salad Bowl, Large353 kcal · 14.3 g proteinAvocado Salad Bowl, Regular285 kcal · 13.4 g proteinAvocado Salad Bowl, Small194 kcal · 10.9 g proteinBang Bang Chicken Bowl, Large892 kcal · 25.3 g proteinBang Bang Chicken Bowl, Regular741 kcal · 20.2 g protein

Compare with Ahi Tuna Poke Bomb

Fresh Salmon Poke Bomb Compared With Nearby Items

Compared with Ahi Tuna Poke Bomb, another Poke Bombs item at Pokeworks, Fresh Salmon Poke Bomb has 50 more calories than it and 3.4g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Fresh Salmon Poke Bomb are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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