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Last updated: Aug 9, 2026

Pokeworks

Umami Shoyu

SaucesPopular

Pokeworks Umami Shoyu is carb-leaning, with about 56% of macro calories from carb. Each serving has 57 calories, 0.1g protein, 6.5g carbs, and 2.3g fat, making it a lighter restaurant option to compare with larger meals.

1 Pump (31.2g)

Serving Size

31.2 g

Serving Weight

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Calories

Per serving

0.1 g

Protein

6.5 g

Carbs

2.3 g

Fat

Nutrition Facts

Amount per serving

Calories57 kcal

% Daily Value*

Total Fat 2.3 g3%

Saturated Fat 0.3 g1%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 524 mg23%

Total Carbohydrate 6.5 g2%

Dietary Fiber 0.1 g0%

Total Sugars 6 g—

Protein 0.1 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein0.1 g (1%)

Carbs6.5 g (56%)

Fat2.3 g (44%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.2/10

1% of macro calories come from protein.

Satiety index2.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate14 min walk

About 6 minutes of running for these calories.

Key Nutrients

Protein 0.1 g0%

Fiber 0.1 g0%

Sodium 524 mg23%

Sugars 6 g—

Saturated Fat 0.3 g1%

How we calculate these values

Diet Compatibility

High protein0.2/10 protein density from 0.1g protein and 57 calories.No

Lower carb6.5g carbs per serving.Yes

Low fat2.3g total fat per serving.Yes

High sugar6g total sugars per serving.No

High sodium524mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Umami Shoyu

Similar Items in Sauces

View all

Black Garlic Aioli139 kcal · 0.6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Umami Shoyu has 269 fewer calories than Ahi Tuna Poke Bomb and 21.6g less protein. Compare

Umami Shoyu has 295 fewer calories than Avocado Salad Bowl, Large and 14.2g less protein. Compare

Ahi Tuna Poke Bomb326 kcal · 21.7 g proteinAvocado Salad Bowl, Large353 kcal · 14.3 g proteinAvocado Salad Bowl, Regular285 kcal · 13.4 g proteinAvocado Salad Bowl, Small194 kcal · 10.9 g proteinBang Bang Chicken Bowl, Large892 kcal · 25.3 g proteinBang Bang Chicken Bowl, Regular741 kcal · 20.2 g protein

Compare with Ahi Tuna Poke Bomb

Umami Shoyu Compared With Nearby Items

Compared with Black Garlic Aioli, another Sauces item at Pokeworks, Umami Shoyu has 82 fewer calories than it and 0.5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Umami Shoyu are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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