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Nutrition comparison
Buffalo Sauce vs Bacon, Egg, Cheese Sandwich (Select Markets Only)
Compare calories, protein, carbs, fat, sodium, and fiber for these Pollo Campero menu items.
Quick answer
Buffalo Sauce is lowest in calories, while Bacon, Egg, Cheese Sandwich (Select Markets Only) gives the most protein.
Add all to calculatorLowest calories
Buffalo Sauce
10 kcal
Highest protein
Bacon, Egg, Cheese Sandwich (Select Markets Only)
17 g protein
Lowest carbs
Buffalo Sauce
2 g carbs
Lowest sodium
Buffalo Sauce
840 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Buffalo SauceDressings & Sauces | 10 kcal | 1 g | 2 g | 0 g | 0 g | 840 mg |
| Bacon, Egg, Cheese Sandwich (Select Markets Only)Breakfast | 376 kcal | 17 g | 33 g | 18 g | 1 g | 961 mg |
Which should you choose?
Choose Buffalo Sauce if your priority is keeping calories lower. It has 10 calories per serving.
Choose Bacon, Egg, Cheese Sandwich (Select Markets Only) if you want the most protein. It has 17g protein per serving.
If sodium matters, Buffalo Sauce is the lighter sodium pick at 840mg.
Compare as a meal
Open these items in the Pollo Campero calculator to see combined calories and macros.
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