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Last updated: Aug 9, 2026
Pollo Campero

Buffalo Sauce

Dressings & SaucesPopular

Pollo Campero Buffalo Sauce is carb-leaning, with about 67% of macro calories from carb. Each serving has 10 calories, 1g protein, 2g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 portion (30g)
Serving Size
30 g
Serving Weight
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10
Calories
Per serving
1 g
Protein
2 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories10 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 840 mg37%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

10
kcal
Protein1 g (33%)
Carbs2 g (67%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

33% of macro calories come from protein.

Satiety index3.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate3 min walk

About 1 minutes of running for this calorie total.

Key Nutrients

Protein 1 g2%
Fiber 0 g0%
Sodium 840 mg37%
Sugars 1 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 1g protein and 10 calories.Yes
Lower carb2g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar1g total sugars per serving.No
High sodium840mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Dressings & Sauces

View all
Balsamic Vinaigrette140 kcal · 0 g proteinBarbecue Sauce50 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Buffalo Sauce has 224 fewer calories than Bacon Breakfast Empanada (Select Markets Only) and 10g less protein. Compare

Buffalo Sauce has 366 fewer calories than Bacon, Egg, Cheese Sandwich (Select Markets Only) and 16g less protein. Compare

Compare with Bacon Breakfast Empanada (Select Markets Only)

Buffalo Sauce Compared With Nearby Items

Compared with Barbecue Sauce, another Dressings & Sauces item at Pollo Campero, Buffalo Sauce has 40 fewer calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Buffalo Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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