Campero Beans/ Pinto Beans, Individual vs Bacon Breakfast Empanada (Select Markets Only)

Compare calories, protein, carbs, fat, sodium, and fiber for these Pollo Campero menu items.

Quick answer

Campero Beans/ Pinto Beans, Individual is lowest in calories, while Bacon Breakfast Empanada (Select Markets Only) gives the most protein.

Lowest calories

Campero Beans/ Pinto Beans, Individual

114 kcal

Highest protein

Bacon Breakfast Empanada (Select Markets Only)

11 g protein

Lowest carbs

Campero Beans/ Pinto Beans, Individual

23 g carbs

Lowest sodium

Campero Beans/ Pinto Beans, Individual

560 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Campero Beans/ Pinto Beans, IndividualSide Dishes	114 kcal	7 g	23 g	0 g	3 g	560 mg
Bacon Breakfast Empanada (Select Markets Only)Breakfast	234 kcal	11 g	23 g	16 g	1 g	565 mg

Choose Campero Beans/ Pinto Beans, Individual if your priority is keeping calories lower. It has 114 calories per serving.

Choose Bacon Breakfast Empanada (Select Markets Only) if you want the most protein. It has 11g protein per serving.

If sodium matters, Campero Beans/ Pinto Beans, Individual is the lighter sodium pick at 560mg.

Open these items in the Pollo Campero calculator to see combined calories and macros.