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Last updated: Aug 9, 2026
Pollo Campero

Campero Beans/ Pinto Beans, Individual

Side DishesPopular

Pollo Campero Campero Beans/ Pinto Beans, Individual is carb-leaning, with about 77% of macro calories from carb. Each serving has 114 calories, 7g protein, 23g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 portion (140g)
Serving Size
140 g
Serving Weight
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114
Calories
Per serving
7 g
Protein
23 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories114 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 560 mg24%
Total Carbohydrate 23 g8%
Dietary Fiber 3 g11%
Total Sugars 2 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

114
kcal
Protein7 g (23%)
Carbs23 g (77%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.1/10

23% of macro calories come from protein.

Satiety index8.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate29 min walk

About 11 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 3 g11%
Sodium 560 mg24%
Sugars 2 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein6.1/10 protein density from 7g protein and 114 calories.Yes
Lower carb23g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar2g total sugars per serving.No
High sodium560mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Side Dishes

View all
Black Beans, Individual (Select Markets Only)80 kcal · 4 g proteinCampero Beans/ Pinto Beans, Family340 kcal · 20 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Campero Beans/ Pinto Beans, Individual has 120 fewer calories than Bacon Breakfast Empanada (Select Markets Only) and 4g less protein. Compare

Campero Beans/ Pinto Beans, Individual has 262 fewer calories than Bacon, Egg, Cheese Sandwich (Select Markets Only) and 10g less protein. Compare

Compare with Bacon Breakfast Empanada (Select Markets Only)

Campero Beans/ Pinto Beans, Individual Compared With Nearby Items

Compared with Black Beans, Individual (Select Markets Only), another Side Dishes item at Pollo Campero, Campero Beans/ Pinto Beans, Individual has 34 more calories than it and 3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Campero Beans/ Pinto Beans, Individual are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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