Citrus Grilled Chicken Breast vs Bacon, Egg, Cheese Sandwich (Select Markets Only)

Compare calories, protein, carbs, fat, sodium, and fiber for these Pollo Campero menu items.

Quick answer

Citrus Grilled Chicken Breast is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Citrus Grilled Chicken Breast

212 kcal

Highest protein

Citrus Grilled Chicken Breast

32 g protein

Lowest carbs

Citrus Grilled Chicken Breast

3 g carbs

Lowest sodium

Citrus Grilled Chicken Breast

515 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Citrus Grilled Chicken BreastChicken	212 kcal	32 g	3 g	8 g	1 g	515 mg
Bacon, Egg, Cheese Sandwich (Select Markets Only)Breakfast	376 kcal	17 g	33 g	18 g	1 g	961 mg

Choose Citrus Grilled Chicken Breast if your priority is keeping calories lower. It has 212 calories per serving.

Choose Citrus Grilled Chicken Breast if you want the most protein. It has 32g protein per serving.

If sodium matters, Citrus Grilled Chicken Breast is the lighter sodium pick at 515mg.

Open these items in the Pollo Campero calculator to see combined calories and macros.