Nutrition comparison

Citrus Grilled Chicken Thigh vs Bacon, Egg, Cheese Sandwich (Select Markets Only)

Compare calories, protein, carbs, fat, sodium, and fiber for these Pollo Campero menu items.

Quick answer

Citrus Grilled Chicken Thigh is lowest in calories, while Bacon, Egg, Cheese Sandwich (Select Markets Only) gives the most protein.

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Lowest calories
Citrus Grilled Chicken Thigh
172 kcal
Highest protein
Bacon, Egg, Cheese Sandwich (Select Markets Only)
17 g protein
Lowest carbs
Citrus Grilled Chicken Thigh
1 g carbs
Lowest sodium
Citrus Grilled Chicken Thigh
333 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Citrus Grilled Chicken ThighChicken172 kcal16 g1 g12 g1 g333 mg
Bacon, Egg, Cheese Sandwich (Select Markets Only)Breakfast376 kcal17 g33 g18 g1 g961 mg

Which should you choose?

Choose Citrus Grilled Chicken Thigh if your priority is keeping calories lower. It has 172 calories per serving.

Choose Bacon, Egg, Cheese Sandwich (Select Markets Only) if you want the most protein. It has 17g protein per serving.

If sodium matters, Citrus Grilled Chicken Thigh is the lighter sodium pick at 333mg.

Compare as a meal

Open these items in the Pollo Campero calculator to see combined calories and macros.

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