French Fries, Individual vs Bacon, Egg, Cheese Sandwich (Select Markets Only)

Compare calories, protein, carbs, fat, sodium, and fiber for these Pollo Campero menu items.

Quick answer

French Fries, Individual is lowest in calories, while Bacon, Egg, Cheese Sandwich (Select Markets Only) gives the most protein.

Lowest calories

French Fries, Individual

317 kcal

Highest protein

Bacon, Egg, Cheese Sandwich (Select Markets Only)

17 g protein

Lowest carbs

Bacon, Egg, Cheese Sandwich (Select Markets Only)

33 g carbs

Lowest sodium

French Fries, Individual

815 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
French Fries, IndividualSide Dishes	317 kcal	3 g	46 g	14 g	5 g	815 mg
Bacon, Egg, Cheese Sandwich (Select Markets Only)Breakfast	376 kcal	17 g	33 g	18 g	1 g	961 mg

Choose French Fries, Individual if your priority is keeping calories lower. It has 317 calories per serving.

Choose Bacon, Egg, Cheese Sandwich (Select Markets Only) if you want the most protein. It has 17g protein per serving.

If sodium matters, French Fries, Individual is the lighter sodium pick at 815mg.

Open these items in the Pollo Campero calculator to see combined calories and macros.