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Nutrition comparison
Mac & Cheese, Individual vs Bacon, Egg, Cheese Sandwich (Select Markets Only)
Compare calories, protein, carbs, fat, sodium, and fiber for these Pollo Campero menu items.
Quick answer
Mac & Cheese, Individual is lowest in calories, while Bacon, Egg, Cheese Sandwich (Select Markets Only) gives the most protein.
Add all to calculatorLowest calories
Mac & Cheese, Individual
205 kcal
Highest protein
Bacon, Egg, Cheese Sandwich (Select Markets Only)
17 g protein
Lowest carbs
Mac & Cheese, Individual
22 g carbs
Lowest sodium
Mac & Cheese, Individual
707 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mac & Cheese, IndividualSide Dishes | 205 kcal | 7 g | 22 g | 9 g | 1 g | 707 mg |
| Bacon, Egg, Cheese Sandwich (Select Markets Only)Breakfast | 376 kcal | 17 g | 33 g | 18 g | 1 g | 961 mg |
Which should you choose?
Choose Mac & Cheese, Individual if your priority is keeping calories lower. It has 205 calories per serving.
Choose Bacon, Egg, Cheese Sandwich (Select Markets Only) if you want the most protein. It has 17g protein per serving.
If sodium matters, Mac & Cheese, Individual is the lighter sodium pick at 707mg.
Compare as a meal
Open these items in the Pollo Campero calculator to see combined calories and macros.
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