Sausage, Egg, Cheese Sandwich (Select Markets Only) vs Bacon, Egg, Cheese Sandwich (Select Markets Only)

Compare calories, protein, carbs, fat, sodium, and fiber for these Pollo Campero menu items.

Quick answer

Bacon, Egg, Cheese Sandwich (Select Markets Only) is lowest in calories, while Sausage, Egg, Cheese Sandwich (Select Markets Only) gives the most protein.

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Lowest calories

Bacon, Egg, Cheese Sandwich (Select Markets Only)

376 kcal

Highest protein

Sausage, Egg, Cheese Sandwich (Select Markets Only)

19 g protein

Lowest carbs

Bacon, Egg, Cheese Sandwich (Select Markets Only)

33 g carbs

Lowest sodium

Bacon, Egg, Cheese Sandwich (Select Markets Only)

961 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sausage, Egg, Cheese Sandwich (Select Markets Only)Breakfast	550 kcal	19 g	34 g	38 g	1 g	1,125 mg
Bacon, Egg, Cheese Sandwich (Select Markets Only)Breakfast	376 kcal	17 g	33 g	18 g	1 g	961 mg

Which should you choose?

Choose Bacon, Egg, Cheese Sandwich (Select Markets Only) if your priority is keeping calories lower. It has 376 calories per serving.

Choose Sausage, Egg, Cheese Sandwich (Select Markets Only) if you want the most protein. It has 19g protein per serving.

If sodium matters, Bacon, Egg, Cheese Sandwich (Select Markets Only) is the lighter sodium pick at 961mg.

Compare as a meal

Open these items in the Pollo Campero calculator to see combined calories and macros.

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