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Last updated: Aug 9, 2026

Pollo Campero

Campero Beans/ Pinto Beans, Family

Side DishesPopular

Pollo Campero Campero Beans/ Pinto Beans, Family is carb-leaning, with about 77% of macro calories from carb. Each serving has 340 calories, 20g protein, 68g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 portion (425g)

Serving Size

425 g

Serving Weight

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340

Calories

Per serving

20 g

Protein

68 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories340 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,572 mg68%

Total Carbohydrate 68 g25%

Dietary Fiber 13 g46%

Total Sugars 8 g—

Protein 20 g40%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

340

kcal

Protein20 g (23%)

Carbs68 g (77%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.9/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate85 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 20 g40%

Fiber 13 g46%

Sodium 1,572 mg68%

Sugars 8 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein5.9/10 protein density from 20g protein and 340 calories.Yes

Lower carb68g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar8g total sugars per serving.No

High sodium1,572mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Side Dishes

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Black Beans, Individual (Select Markets Only)80 kcal · 4 g protein Campero Beans/ Pinto Beans, Individual114 kcal · 7 g protein

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Quick comparisons

Campero Beans/ Pinto Beans, Family has 106 more calories than Bacon Breakfast Empanada (Select Markets Only) and 9g more protein. Compare

Campero Beans/ Pinto Beans, Family has 36 fewer calories than Bacon, Egg, Cheese Sandwich (Select Markets Only) and 3g more protein. Compare

Bacon Breakfast Empanada (Select Markets Only)234 kcal · 11 g proteinBacon, Egg, Cheese Sandwich (Select Markets Only)376 kcal · 17 g proteinBalsamic Vinaigrette140 kcal · 0 g proteinBarbecue Sauce50 kcal · 0 g proteinBlack Beans, Individual (Select Markets Only)80 kcal · 4 g proteinBottled Water0 kcal · 0 g protein

Compare with Bacon Breakfast Empanada (Select Markets Only)

Campero Beans/ Pinto Beans, Family Compared With Nearby Items

Compared with Campero Beans/ Pinto Beans, Individual, another Side Dishes item at Pollo Campero, Campero Beans/ Pinto Beans, Family has 226 more calories than it and 13g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Campero Beans/ Pinto Beans, Family are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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