Ala Carte Meat, Mojo Roast Pork with Sauteed Onions vs Ala Carte Meat, Chicken, 1/2

Compare calories, protein, carbs, fat, sodium, and fiber for these Pollo Tropical menu items.

Quick answer

Ala Carte Meat, Mojo Roast Pork with Sauteed Onions is lowest in calories, while Ala Carte Meat, Chicken, 1/2 gives the most protein.

Lowest calories

Ala Carte Meat, Mojo Roast Pork with Sauteed Onions

370 kcal

Highest protein

Ala Carte Meat, Chicken, 1/2

67 g protein

Lowest carbs

Ala Carte Meat, Chicken, 1/2

0 g carbs

Lowest sodium

Ala Carte Meat, Mojo Roast Pork with Sauteed Onions

620 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Ala Carte Meat, Mojo Roast Pork with Sauteed OnionsA La Carte Meat & Platters	370 kcal	39 g	2 g	22 g	1 g	620 mg
Ala Carte Meat, Chicken, 1/2A La Carte Meat & Platters	650 kcal	67 g	0 g	42 g	0 g	1,160 mg

Choose Ala Carte Meat, Mojo Roast Pork with Sauteed Onions if your priority is keeping calories lower. It has 370 calories per serving.

Choose Ala Carte Meat, Chicken, 1/2 if you want the most protein. It has 67g protein per serving.

If sodium matters, Ala Carte Meat, Mojo Roast Pork with Sauteed Onions is the lighter sodium pick at 620mg.

Open these items in the Pollo Tropical calculator to see combined calories and macros.