Nutrition comparison

Build Your Tropichop Bowl, Mojo Roast Pork, Large vs Ala Carte Meat, Chicken, 1/2

Compare calories, protein, carbs, fat, sodium, and fiber for these Pollo Tropical menu items.

Quick answer

Build Your Tropichop Bowl, Mojo Roast Pork, Large is lowest in calories, while Ala Carte Meat, Chicken, 1/2 gives the most protein.

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Lowest calories
Build Your Tropichop Bowl, Mojo Roast Pork, Large
330 kcal
Highest protein
Ala Carte Meat, Chicken, 1/2
67 g protein
Lowest carbs
Build Your Tropichop Bowl, Mojo Roast Pork, Large
0 g carbs
Lowest sodium
Build Your Tropichop Bowl, Mojo Roast Pork, Large
520 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Build Your Tropichop Bowl, Mojo Roast Pork, LargeBuild Your Tropichop Bowl330 kcal39 g0 g20 g0 g520 mg
Ala Carte Meat, Chicken, 1/2A La Carte Meat & Platters650 kcal67 g0 g42 g0 g1,160 mg

Which should you choose?

Choose Build Your Tropichop Bowl, Mojo Roast Pork, Large if your priority is keeping calories lower. It has 330 calories per serving.

Choose Ala Carte Meat, Chicken, 1/2 if you want the most protein. It has 67g protein per serving.

If sodium matters, Build Your Tropichop Bowl, Mojo Roast Pork, Large is the lighter sodium pick at 520mg.

Compare as a meal

Open these items in the Pollo Tropical calculator to see combined calories and macros.

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