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Last updated: Aug 9, 2026

Pollo Tropical

Build Your Tropichop Bowl, Mojo Roast Pork, Large

Build Your Tropichop BowlPopular

Pollo Tropical Build Your Tropichop Bowl, Mojo Roast Pork, Large is fat-leaning, with about 54% of macro calories from fat. Each serving has 330 calories, 39g protein, 0g carbs, and 20g fat, making it a stronger fit for high-protein restaurant planning.

6 oz

Serving Size

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330

Calories

Per serving

39 g

Protein

0 g

Carbs

20 g

Fat

Nutrition Facts

Amount per serving

Calories330 kcal

% Daily Value*

Total Fat 20 g26%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 115 mg38%

Sodium 520 mg23%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 39 g78%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

330

kcal

Protein39 g (46%)

Carbs0 g (0%)

Fat20 g (54%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

46% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate83 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 39 g78%

Fiber 0 g0%

Sodium 520 mg23%

Sugars 0 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 39g protein and 330 calories.Yes

Lower carb0g carbs per serving.Yes

Low fat20g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium520mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Build Your Tropichop Bowl, Mojo Roast Pork, Large has 320 fewer calories than Ala Carte Meat, Chicken, 1/2 and 28g less protein. Compare

Build Your Tropichop Bowl, Mojo Roast Pork, Large has 40 more calories than Ala Carte Meat, Chicken, 1/4 Dark and 15g more protein. Compare

Ala Carte Meat, Chicken, 1/2650 kcal · 67 g proteinAla Carte Meat, Chicken, 1/4 Dark290 kcal · 24 g proteinAla Carte Meat, Chicken, 1/4 Dark without Skin170 kcal · 21 g proteinAla Carte Meat, Chicken, 1/4 White360 kcal · 43 g proteinAla Carte Meat, Chicken, 1/4 White without Skin220 kcal · 37 g proteinAla Carte Meat, Churrasco Steak with Chimichurri270 kcal · 25 g protein

Compare with Ala Carte Meat, Chicken, 1/2

Build Your Tropichop Bowl, Mojo Roast Pork, Large Compared With Nearby Items

Pollo Tropical Build Your Tropichop Bowl, Mojo Roast Pork, Large is listed in the Build Your Tropichop Bowl category with 330 calories, 39g protein, 0g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Build Your Tropichop Bowl, Mojo Roast Pork, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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