Nutrition comparison

Build Your Tropichop Bowl, Mojo Roast Pork, Regular vs Ala Carte Meat, Chicken, 1/2

Compare calories, protein, carbs, fat, sodium, and fiber for these Pollo Tropical menu items.

Quick answer

Build Your Tropichop Bowl, Mojo Roast Pork, Regular is lowest in calories, while Ala Carte Meat, Chicken, 1/2 gives the most protein.

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Lowest calories
Build Your Tropichop Bowl, Mojo Roast Pork, Regular
170 kcal
Highest protein
Ala Carte Meat, Chicken, 1/2
67 g protein
Lowest carbs
Build Your Tropichop Bowl, Mojo Roast Pork, Regular
0 g carbs
Lowest sodium
Build Your Tropichop Bowl, Mojo Roast Pork, Regular
260 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Build Your Tropichop Bowl, Mojo Roast Pork, RegularBuild Your Tropichop Bowl170 kcal19 g0 g10 g0 g260 mg
Ala Carte Meat, Chicken, 1/2A La Carte Meat & Platters650 kcal67 g0 g42 g0 g1,160 mg

Which should you choose?

Choose Build Your Tropichop Bowl, Mojo Roast Pork, Regular if your priority is keeping calories lower. It has 170 calories per serving.

Choose Ala Carte Meat, Chicken, 1/2 if you want the most protein. It has 67g protein per serving.

If sodium matters, Build Your Tropichop Bowl, Mojo Roast Pork, Regular is the lighter sodium pick at 260mg.

Compare as a meal

Open these items in the Pollo Tropical calculator to see combined calories and macros.

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