Mojo Roast Pork Sandwich vs Ala Carte Meat, Chicken, 1/2

Compare calories, protein, carbs, fat, sodium, and fiber for these Pollo Tropical menu items.

Quick answer

Mojo Roast Pork Sandwich is lowest in calories, while Ala Carte Meat, Chicken, 1/2 gives the most protein.

Lowest calories

Mojo Roast Pork Sandwich

620 kcal

Highest protein

Ala Carte Meat, Chicken, 1/2

67 g protein

Lowest carbs

Ala Carte Meat, Chicken, 1/2

0 g carbs

Lowest sodium

Mojo Roast Pork Sandwich

950 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mojo Roast Pork SandwichSoups, Salads, Sandwiches & Wraps	620 kcal	45 g	31 g	34 g	2 g	950 mg
Ala Carte Meat, Chicken, 1/2A La Carte Meat & Platters	650 kcal	67 g	0 g	42 g	0 g	1,160 mg

Choose Mojo Roast Pork Sandwich if your priority is keeping calories lower. It has 620 calories per serving.

Choose Ala Carte Meat, Chicken, 1/2 if you want the most protein. It has 67g protein per serving.

If sodium matters, Mojo Roast Pork Sandwich is the lighter sodium pick at 950mg.

Open these items in the Pollo Tropical calculator to see combined calories and macros.