Chicken Salad Sandwich vs 2 Banana Mac.Nut Pancakes

Compare calories, protein, carbs, fat, sodium, and fiber for these Polly's Pies menu items.

Quick answer

Chicken Salad Sandwich is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Chicken Salad Sandwich

728 kcal

Highest protein

Chicken Salad Sandwich

30 g protein

Lowest carbs

Chicken Salad Sandwich

54 g carbs

Lowest sodium

Chicken Salad Sandwich

969 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken Salad SandwichLunch & Dinner	728 kcal	30 g	54 g	43 g	0 g	969 mg
2 Banana Mac.Nut PancakesBreakfast	943 kcal	13 g	143 g	36 g	0 g	1,258 mg

Choose Chicken Salad Sandwich if your priority is keeping calories lower. It has 728 calories per serving.

Choose Chicken Salad Sandwich if you want the most protein. It has 30g protein per serving.

If sodium matters, Chicken Salad Sandwich is the lighter sodium pick at 969mg.

Open these items in the Polly's Pies calculator to see combined calories and macros.