Clam Chowder vs 2 Banana Mac.Nut Pancakes

Compare calories, protein, carbs, fat, sodium, and fiber for these Polly's Pies menu items.

Quick answer

Clam Chowder is lowest in calories, while 2 Banana Mac.Nut Pancakes gives the most protein.

Lowest calories

Clam Chowder

178 kcal

Highest protein

2 Banana Mac.Nut Pancakes

13 g protein

Lowest carbs

Clam Chowder

17 g carbs

Lowest sodium

Clam Chowder

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Clam ChowderSoups, Chilis & Sides	178 kcal	7 g	17 g	9 g	0 g	0 mg
2 Banana Mac.Nut PancakesBreakfast	943 kcal	13 g	143 g	36 g	0 g	1,258 mg

Choose Clam Chowder if your priority is keeping calories lower. It has 178 calories per serving.

Choose 2 Banana Mac.Nut Pancakes if you want the most protein. It has 13g protein per serving.

If sodium matters, Clam Chowder is the lighter sodium pick at 0mg.

Open these items in the Polly's Pies calculator to see combined calories and macros.