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Nutrition comparison
Pumpkin Muffin vs 2 Banana Mac.Nut Pancakes
Compare calories, protein, carbs, fat, sodium, and fiber for these Polly's Pies menu items.
Quick answer
Pumpkin Muffin is lowest in calories, while 2 Banana Mac.Nut Pancakes gives the most protein.
Add all to calculatorLowest calories
Pumpkin Muffin
588 kcal
Highest protein
2 Banana Mac.Nut Pancakes
13 g protein
Lowest carbs
Pumpkin Muffin
83 g carbs
Lowest sodium
Pumpkin Muffin
537 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Pumpkin MuffinBakery | 588 kcal | 9 g | 83 g | 24 g | 0 g | 537 mg |
| 2 Banana Mac.Nut PancakesBreakfast | 943 kcal | 13 g | 143 g | 36 g | 0 g | 1,258 mg |
Which should you choose?
Choose Pumpkin Muffin if your priority is keeping calories lower. It has 588 calories per serving.
Choose 2 Banana Mac.Nut Pancakes if you want the most protein. It has 13g protein per serving.
If sodium matters, Pumpkin Muffin is the lighter sodium pick at 537mg.
Compare as a meal
Open these items in the Polly's Pies calculator to see combined calories and macros.
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