Nutrition comparison

Spinach Scramble vs 2 Banana Mac.Nut Pancakes

Compare calories, protein, carbs, fat, sodium, and fiber for these Polly's Pies menu items.

Quick answer

Spinach Scramble is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Spinach Scramble
777 kcal
Highest protein
Spinach Scramble
36 g protein
Lowest carbs
Spinach Scramble
11 g carbs
Lowest sodium
Spinach Scramble
957 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Spinach ScrambleBreakfast777 kcal36 g11 g65 g0 g957 mg
2 Banana Mac.Nut PancakesBreakfast943 kcal13 g143 g36 g0 g1,258 mg

Which should you choose?

Choose Spinach Scramble if your priority is keeping calories lower. It has 777 calories per serving.

Choose Spinach Scramble if you want the most protein. It has 36g protein per serving.

If sodium matters, Spinach Scramble is the lighter sodium pick at 957mg.

Compare as a meal

Open these items in the Polly's Pies calculator to see combined calories and macros.

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