NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Polly's Pies

Spinach Scramble

BreakfastPopular

Polly's Pies Spinach Scramble is fat-leaning, with about 76% of macro calories from fat. Each serving has 777 calories, 36g protein, 11g carbs, and 65g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

Add to Meal Ask AI about this item

777

Calories

Per serving

36 g

Protein

11 g

Carbs

65 g

Fat

Nutrition Facts

Amount per serving

Calories777 kcal

% Daily Value*

Total Fat 65 g83%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 957 mg42%

Total Carbohydrate 11 g4%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 36 g72%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

777

kcal

Protein36 g (19%)

Carbs11 g (6%)

Fat65 g (76%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate194 min walk

About 78 minutes of running for these calories.

Key Nutrients

Protein 36 g72%

Fiber 0 g0%

Sodium 957 mg42%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 36g protein and 777 calories.No

Lower carb11g carbs per serving.Yes

Low fat65g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium957mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Breakfast

View all

2 Banana Mac.Nut Pancakes943 kcal · 13 g protein 2 Coach's Oats Pancakes1,037 kcal · 14 g protein ABC Omelette591 kcal · 38 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Spinach Scramble has 166 fewer calories than 2 Banana Mac.Nut Pancakes and 23g more protein. Compare

Spinach Scramble has 260 fewer calories than 2 Coach's Oats Pancakes and 22g more protein. Compare

2 Banana Mac.Nut Pancakes943 kcal · 13 g protein2 Coach's Oats Pancakes1,037 kcal · 14 g proteinABC Omelette591 kcal · 38 g proteinApple Pie with Equal Slice488 kcal · 6 g proteinAsian Noodle Salad758 kcal · 38 g proteinBackburner Soup202 kcal · 15 g protein

Compare with 2 Banana Mac.Nut Pancakes

Spinach Scramble Compared With Nearby Items

Compared with 2 Banana Mac.Nut Pancakes, another Breakfast item at Polly's Pies, Spinach Scramble has 166 fewer calories than it and 23g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Spinach Scramble are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI