Tuna Melt vs 2 Banana Mac.Nut Pancakes

Compare calories, protein, carbs, fat, sodium, and fiber for these Polly's Pies menu items.

Quick answer

2 Banana Mac.Nut Pancakes is lowest in calories, while Tuna Melt gives the most protein.

Lowest calories

2 Banana Mac.Nut Pancakes

943 kcal

Highest protein

Tuna Melt

44 g protein

Lowest carbs

Tuna Melt

77 g carbs

Lowest sodium

2 Banana Mac.Nut Pancakes

1,258 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tuna MeltLunch & Dinner	1,039 kcal	44 g	77 g	62 g	0 g	1,818 mg
2 Banana Mac.Nut PancakesBreakfast	943 kcal	13 g	143 g	36 g	0 g	1,258 mg

Choose 2 Banana Mac.Nut Pancakes if your priority is keeping calories lower. It has 943 calories per serving.

Choose Tuna Melt if you want the most protein. It has 44g protein per serving.

If sodium matters, 2 Banana Mac.Nut Pancakes is the lighter sodium pick at 1,258mg.

Open these items in the Polly's Pies calculator to see combined calories and macros.