Last updated: Aug 9, 2026
Port City Java

12 oz Ghirardelli Hot Cocoa (White Mocha)

Coffee-Free (Hot)Popular

Port City Java 12 oz Ghirardelli Hot Cocoa (White Mocha) is carb-leaning, with about 45% of macro calories from carb. Each serving has 410 calories, 9g protein, 45g carbs, and 20g fat, making it a moderate option for comparing calories and macros.

12 oz
Serving Size
410
Calories
Per serving
9 g
Protein
45 g
Carbs
20 g
Fat

Nutrition Facts

Amount per serving

Calories410 kcal
% Daily Value*
Total Fat 20 g26%
Saturated Fat 14 g70%
Trans Fat 0 g—
Cholesterol 85 mg28%
Sodium 160 mg7%
Total Carbohydrate 45 g16%
Dietary Fiber 0 g0%
Total Sugars 36 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

410
kcal
Protein9 g (9%)
Carbs45 g (45%)
Fat20 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.2/10

9% of macro calories come from protein.

Satiety index4.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate103 min walk

About 41 minutes of running for these calories.

Key Nutrients

Protein 9 g18%
Fiber 0 g0%
Sodium 160 mg7%
Sugars 36 g—
Saturated Fat 14 g70%
How we calculate these values

Diet Compatibility

High protein2.2/10 protein density from 9g protein and 410 calories.No
Lower carb45g carbs per serving.No
Low fat20g total fat per serving.No
High sugar36g total sugars per serving.Yes
High sodium160mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

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Quick comparisons

12 oz Ghirardelli Hot Cocoa (White Mocha) has 240 more calories than 12 oz Apple Cider and 9g more protein. Compare

12 oz Ghirardelli Hot Cocoa (White Mocha) has 60 more calories than 12 oz Black & Tan and 2g more protein. Compare

Compare with 12 oz Apple Cider

12 oz Ghirardelli Hot Cocoa (White Mocha) Compared With Nearby Items

Compared with 12 oz Ghirardelli Hot Cocoa (Dark), another Coffee-Free (Hot) item at Port City Java, 12 oz Ghirardelli Hot Cocoa (White Mocha) has 20 fewer calories than it and 3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 12 oz Ghirardelli Hot Cocoa (White Mocha) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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