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Last updated: Aug 9, 2026

Port City Java

16 oz Ghirardelli Hot Cocoa (White Mocha)

Coffee-Free (Hot)Popular

Port City Java 16 oz Ghirardelli Hot Cocoa (White Mocha) is carb-leaning, with about 45% of macro calories from carb. Each serving has 490 calories, 13g protein, 55g carbs, and 24g fat, making it better suited to carb-aware planning than low-carb goals.

16 oz

Serving Size

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490

Calories

Per serving

13 g

Protein

55 g

Carbs

24 g

Fat

Nutrition Facts

Amount per serving

Calories490 kcal

% Daily Value*

Total Fat 24 g31%

Saturated Fat 16 g80%

Trans Fat 0 g—

Cholesterol 100 mg33%

Sodium 210 mg9%

Total Carbohydrate 55 g20%

Dietary Fiber 0 g0%

Total Sugars 44 g—

Protein 13 g26%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

490

kcal

Protein13 g (11%)

Carbs55 g (45%)

Fat24 g (44%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

11% of macro calories come from protein.

Satiety index6.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate123 min walk

About 49 minutes of running for these calories.

Key Nutrients

Protein 13 g26%

Fiber 0 g0%

Sodium 210 mg9%

Sugars 44 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 13g protein and 490 calories.No

Lower carb55g carbs per serving.No

Low fat24g total fat per serving.No

High sugar44g total sugars per serving.Yes

High sodium210mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Coffee-Free (Hot)

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12 oz Apple Cider170 kcal · 0 g protein 12 oz Chai Latte190 kcal · 5 g protein 12 oz Dirty Chai Latte180 kcal · 4 g protein 12 oz Ghirardelli Hot Cocoa (Dark)430 kcal · 12 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

16 oz Ghirardelli Hot Cocoa (White Mocha) has 320 more calories than 12 oz Apple Cider and 13g more protein. Compare

16 oz Ghirardelli Hot Cocoa (White Mocha) has 140 more calories than 12 oz Black & Tan and 6g more protein. Compare

12 oz Apple Cider170 kcal · 0 g protein12 oz Black & Tan350 kcal · 7 g protein12 oz Cappuccino70 kcal · 4 g protein12 oz Caramello Leche250 kcal · 6 g protein12 oz Chai Latte190 kcal · 5 g protein12 oz Con Panna50 kcal · 0 g protein

Compare with 12 oz Apple Cider

16 oz Ghirardelli Hot Cocoa (White Mocha) Compared With Nearby Items

Compared with 12 oz Ghirardelli Hot Cocoa (Dark), another Coffee-Free (Hot) item at Port City Java, 16 oz Ghirardelli Hot Cocoa (White Mocha) has 60 more calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 16 oz Ghirardelli Hot Cocoa (White Mocha) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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