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Last updated: Aug 9, 2026
Port City Java

20 oz Flavored Cappuccino

Hot Espresso BarPopular

Port City Java 20 oz Flavored Cappuccino is carb-leaning, with about 69% of macro calories from carb. Each serving has 260 calories, 6g protein, 44g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

20 oz
Serving Size
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260
Calories
Per serving
6 g
Protein
44 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories260 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 30 mg10%
Sodium 100 mg4%
Total Carbohydrate 44 g16%
Dietary Fiber 0 g0%
Total Sugars 42 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

260
kcal
Protein6 g (9%)
Carbs44 g (69%)
Fat6 g (21%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.3/10

9% of macro calories come from protein.

Satiety index4.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate65 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 0 g0%
Sodium 100 mg4%
Sugars 42 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein2.3/10 protein density from 6g protein and 260 calories.No
Lower carb44g carbs per serving.No
Low fat6g total fat per serving.No
High sugar42g total sugars per serving.Yes
High sodium100mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Hot Espresso Bar

View all
12 oz Black & Tan350 kcal · 7 g protein12 oz Cappuccino70 kcal · 4 g protein12 oz Caramello Leche250 kcal · 6 g protein12 oz Con Panna50 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

20 oz Flavored Cappuccino has 90 more calories than 12 oz Apple Cider and 6g more protein. Compare

20 oz Flavored Cappuccino has 90 fewer calories than 12 oz Black & Tan and 1g less protein. Compare

Compare with 12 oz Apple Cider

20 oz Flavored Cappuccino Compared With Nearby Items

Compared with 12 oz Caramello Leche, another Hot Espresso Bar item at Port City Java, 20 oz Flavored Cappuccino has 10 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 20 oz Flavored Cappuccino are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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