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Last updated: Aug 9, 2026

Port City Java

20 oz Ghirardelli Hot Cocoa (White Mocha)

Coffee-Free (Hot)Popular

Port City Java 20 oz Ghirardelli Hot Cocoa (White Mocha) is carb-leaning, with about 46% of macro calories from carb. Each serving has 560 calories, 16g protein, 64g carbs, and 26g fat, making it better suited to carb-aware planning than low-carb goals.

20 oz

Serving Size

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560

Calories

Per serving

16 g

Protein

64 g

Carbs

26 g

Fat

Nutrition Facts

Amount per serving

Calories560 kcal

% Daily Value*

Total Fat 26 g33%

Saturated Fat 17 g85%

Trans Fat 0 g—

Cholesterol 110 mg37%

Sodium 260 mg11%

Total Carbohydrate 64 g23%

Dietary Fiber 0 g0%

Total Sugars 51 g—

Protein 16 g32%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

560

kcal

Protein16 g (12%)

Carbs64 g (46%)

Fat26 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

12% of macro calories come from protein.

Satiety index7.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate140 min walk

About 56 minutes of running for these calories.

Key Nutrients

Protein 16 g32%

Fiber 0 g0%

Sodium 260 mg11%

Sugars 51 g—

Saturated Fat 17 g85%

How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 16g protein and 560 calories.No

Lower carb64g carbs per serving.No

Low fat26g total fat per serving.No

High sugar51g total sugars per serving.Yes

High sodium260mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Coffee-Free (Hot)

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12 oz Apple Cider170 kcal · 0 g protein 12 oz Chai Latte190 kcal · 5 g protein 12 oz Dirty Chai Latte180 kcal · 4 g protein 12 oz Ghirardelli Hot Cocoa (Dark)430 kcal · 12 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

20 oz Ghirardelli Hot Cocoa (White Mocha) has 390 more calories than 12 oz Apple Cider and 16g more protein. Compare

20 oz Ghirardelli Hot Cocoa (White Mocha) has 210 more calories than 12 oz Black & Tan and 9g more protein. Compare

12 oz Apple Cider170 kcal · 0 g protein12 oz Black & Tan350 kcal · 7 g protein12 oz Cappuccino70 kcal · 4 g protein12 oz Caramello Leche250 kcal · 6 g protein12 oz Chai Latte190 kcal · 5 g protein12 oz Con Panna50 kcal · 0 g protein

Compare with 12 oz Apple Cider

20 oz Ghirardelli Hot Cocoa (White Mocha) Compared With Nearby Items

Compared with 12 oz Ghirardelli Hot Cocoa (Dark), another Coffee-Free (Hot) item at Port City Java, 20 oz Ghirardelli Hot Cocoa (White Mocha) has 130 more calories than it and 4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 20 oz Ghirardelli Hot Cocoa (White Mocha) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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