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Last updated: Aug 9, 2026

Port City Java

20 oz Matcha Latte

Coffee-Free (Hot)Popular

Port City Java 20 oz Matcha Latte is carb-leaning, with about 73% of macro calories from carb. Each serving has 410 calories, 10g protein, 75g carbs, and 8g fat, making it better suited to carb-aware planning than low-carb goals.

20 oz

Serving Size

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410

Calories

Per serving

10 g

Protein

75 g

Carbs

8 g

Fat

Nutrition Facts

Amount per serving

Calories410 kcal

% Daily Value*

Total Fat 8 g10%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 35 mg12%

Sodium 125 mg5%

Total Carbohydrate 75 g27%

Dietary Fiber 2 g7%

Total Sugars 71 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

410

kcal

Protein10 g (10%)

Carbs75 g (73%)

Fat8 g (17%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.4/10

10% of macro calories come from protein.

Satiety index7.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate103 min walk

About 41 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 2 g7%

Sodium 125 mg5%

Sugars 71 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein2.4/10 protein density from 10g protein and 410 calories.No

Lower carb75g carbs per serving.No

Low fat8g total fat per serving.No

High sugar71g total sugars per serving.Yes

High sodium125mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Coffee-Free (Hot)

View all

12 oz Apple Cider170 kcal · 0 g protein 12 oz Chai Latte190 kcal · 5 g protein 12 oz Dirty Chai Latte180 kcal · 4 g protein 12 oz Ghirardelli Hot Cocoa (Dark)430 kcal · 12 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

20 oz Matcha Latte has 240 more calories than 12 oz Apple Cider and 10g more protein. Compare

20 oz Matcha Latte has 60 more calories than 12 oz Black & Tan and 3g more protein. Compare

12 oz Apple Cider170 kcal · 0 g protein12 oz Black & Tan350 kcal · 7 g protein12 oz Cappuccino70 kcal · 4 g protein12 oz Caramello Leche250 kcal · 6 g protein12 oz Chai Latte190 kcal · 5 g protein12 oz Con Panna50 kcal · 0 g protein

Compare with 12 oz Apple Cider

20 oz Matcha Latte Compared With Nearby Items

Compared with 12 oz Ghirardelli Hot Cocoa (White Mocha), another Coffee-Free (Hot) item at Port City Java, 20 oz Matcha Latte has the same calories as it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 20 oz Matcha Latte are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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