Nutrition comparison

Boston Clam Chowder, Large (SLC, DEN, MN) vs 2-Foot Brownie in a Box

Compare calories, protein, carbs, fat, sodium, and fiber for these Port of Subs menu items.

Quick answer

Boston Clam Chowder, Large (SLC, DEN, MN) is lowest in calories, while 2-Foot Brownie in a Box gives the most protein.

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Lowest calories
Boston Clam Chowder, Large (SLC, DEN, MN)
270 kcal
Highest protein
2-Foot Brownie in a Box
23.2 g protein
Lowest carbs
Boston Clam Chowder, Large (SLC, DEN, MN)
30 g carbs
Lowest sodium
Boston Clam Chowder, Large (SLC, DEN, MN)
1,530 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Boston Clam Chowder, Large (SLC, DEN, MN)Soups - Large Ingredients differ among locations and are specified below.270 kcal12 g30 g12 g1.5 g1,530 mg
2-Foot Brownie in a BoxSliced Fresh Catering Only catering items with an asterisk (*) have an option of a macaroni, potato, or relish center. Nutrition information for 2-Foot Classic Sub with Salad Centers and trays calculated using Classic Sub #17 as sub choice, catering salads calculated using caesar as dressing choice, Chip Assortment calculated using Fritos as chip choice, and Definitely Desserts calculated using white chocolate macadamia nut as cookie choice.3,199 kcal23.2 g464 g128.8 g16.6 g1,981 mg

Which should you choose?

Choose Boston Clam Chowder, Large (SLC, DEN, MN) if your priority is keeping calories lower. It has 270 calories per serving.

Choose 2-Foot Brownie in a Box if you want the most protein. It has 23.2g protein per serving.

If sodium matters, Boston Clam Chowder, Large (SLC, DEN, MN) is the lighter sodium pick at 1,530mg.

Compare as a meal

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