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Last updated: Aug 9, 2026

Port of Subs

Boston Clam Chowder, Large (SLC, DEN, MN)

Soups - Large Ingredients differ among locations and are specified below.Popular

Port of Subs Boston Clam Chowder, Large (SLC, DEN, MN) is carb-leaning, with about 43% of macro calories from carb. Each serving has 270 calories, 12g protein, 30g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

12 Fl oz (340.5g)

Serving Size

340.5 g

Serving Weight

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270

Calories

Per serving

12 g

Protein

30 g

Carbs

12 g

Fat

Nutrition Facts

Amount per serving

Calories270 kcal

% Daily Value*

Total Fat 12 g15%

Saturated Fat 2.3 g11%

Trans Fat 0 g—

Cholesterol 23 mg8%

Sodium 1,530 mg67%

Total Carbohydrate 30 g11%

Dietary Fiber 1.5 g5%

Total Sugars 7.5 g—

Protein 12 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

270

kcal

Protein12 g (17%)

Carbs30 g (43%)

Fat12 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

17% of macro calories come from protein.

Satiety index8.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate68 min walk

About 27 minutes of running for these calories.

Key Nutrients

Protein 12 g24%

Fiber 1.5 g5%

Sodium 1,530 mg67%

Sugars 7.5 g—

Saturated Fat 2.3 g11%

How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 12g protein and 270 calories.No

Lower carb30g carbs per serving.No

Low fat12g total fat per serving.No

High sugar7.5g total sugars per serving.No

High sodium1,530mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Boston Clam Chowder (SLC, DEN, MN): Skim Milk, Clam Stock, Potatoes, Clams, Celery, Vegetable Oil (Corn And/Or Canola), Modified Food Starch, Contains Less Than 2% Of: Pollock, Onions, Cream (Milk), Salt, Gelatin, Bleached Enriched Flour (Wheat Flour, Wheat…

Allergens

Contains

WheatMilkSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Boston Clam Chowder, Large (SLC, DEN, MN) has 3929 fewer calories than 2-Foot Brookie in a Box and 21.2g less protein. Compare

Boston Clam Chowder, Large (SLC, DEN, MN) has 2929 fewer calories than 2-Foot Brownie in a Box and 11.2g less protein. Compare

2-Foot Brookie in a Box4,199 kcal · 33.2 g protein2-Foot Brownie in a Box3,199 kcal · 23.2 g protein2-Foot Classic Sub Macaroni Salad Center3,815 kcal · 163.6 g protein2-Foot Classic Sub Potato Salad Center3,248 kcal · 158 g protein2-Foot Cookie in a Box3,000 kcal · 30 g protein4x4 Brookie954 kcal · 7.4 g protein

Compare with 2-Foot Brookie in a Box

Boston Clam Chowder, Large (SLC, DEN, MN) Compared With Nearby Items

Port of Subs Boston Clam Chowder, Large (SLC, DEN, MN) is listed in the Soups - Large Ingredients differ among locations and are specified below. category with 270 calories, 12g protein, 30g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Boston Clam Chowder, Large (SLC, DEN, MN) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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