Nutrition comparison

Caesar Dressing vs 2-Foot Brookie in a Box

Compare calories, protein, carbs, fat, sodium, and fiber for these Port of Subs menu items.

Quick answer

Caesar Dressing is lowest in calories, while 2-Foot Brookie in a Box gives the most protein.

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Lowest calories
Caesar Dressing
220 kcal
Highest protein
2-Foot Brookie in a Box
33.2 g protein
Lowest carbs
Caesar Dressing
4 g carbs
Lowest sodium
Caesar Dressing
580 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Caesar DressingSauces & Dressings - Medium Subs, Wraps, & Salads Ingredients differ among locations and are specified below.220 kcal2 g4 g22 g0 g580 mg
2-Foot Brookie in a BoxSliced Fresh Catering Only catering items with an asterisk (*) have an option of a macaroni, potato, or relish center. Nutrition information for 2-Foot Classic Sub with Salad Centers and trays calculated using Classic Sub #17 as sub choice, catering salads calculated using caesar as dressing choice, Chip Assortment calculated using Fritos as chip choice, and Definitely Desserts calculated using white chocolate macadamia nut as cookie choice.4,199 kcal33.2 g606 g174.8 g20.6 g2,721 mg

Which should you choose?

Choose Caesar Dressing if your priority is keeping calories lower. It has 220 calories per serving.

Choose 2-Foot Brookie in a Box if you want the most protein. It has 33.2g protein per serving.

If sodium matters, Caesar Dressing is the lighter sodium pick at 580mg.

Compare as a meal

Open these items in the Port of Subs calculator to see combined calories and macros.

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