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Nutrition comparison
Classic Sub #18 - Wrap vs 2-Foot Brookie in a Box
Compare calories, protein, carbs, fat, sodium, and fiber for these Port of Subs menu items.
Quick answer
Classic Sub #18 - Wrap is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Classic Sub #18 - Wrap
614 kcal
Highest protein
Classic Sub #18 - Wrap
37.5 g protein
Lowest carbs
Classic Sub #18 - Wrap
64.5 g carbs
Lowest sodium
2-Foot Brookie in a Box
2,721.1 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Classic Sub #18 - WrapWraps | 614 kcal | 37.5 g | 64.5 g | 22.3 g | 5.8 g | 3,074 mg |
| 2-Foot Brookie in a BoxSliced Fresh Catering Only catering items with an asterisk (*) have an option of a macaroni, potato, or relish center. Nutrition information for 2-Foot Classic Sub with Salad Centers and trays calculated using Classic Sub #17 as sub choice, catering salads calculated using caesar as dressing choice, Chip Assortment calculated using Fritos as chip choice, and Definitely Desserts calculated using white chocolate macadamia nut as cookie choice. | 4,199 kcal | 33.2 g | 606 g | 174.8 g | 20.6 g | 2,721 mg |
Which should you choose?
Choose Classic Sub #18 - Wrap if your priority is keeping calories lower. It has 614 calories per serving.
Choose Classic Sub #18 - Wrap if you want the most protein. It has 37.5g protein per serving.
If sodium matters, 2-Foot Brookie in a Box is the lighter sodium pick at 2,721mg.
Compare as a meal
Open these items in the Port of Subs calculator to see combined calories and macros.
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