Nutrition comparison

Fruit Rollup (MN) vs 2-Foot Brookie in a Box

Compare calories, protein, carbs, fat, sodium, and fiber for these Port of Subs menu items.

Quick answer

Fruit Rollup (MN) is lowest in calories, while 2-Foot Brookie in a Box gives the most protein.

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Lowest calories
Fruit Rollup (MN)
49 kcal
Highest protein
2-Foot Brookie in a Box
33.2 g protein
Lowest carbs
Fruit Rollup (MN)
10.7 g carbs
Lowest sodium
Fruit Rollup (MN)
53.4 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fruit Rollup (MN)Kids Treats49 kcal0 g10.7 g1 g1.9 g53 mg
2-Foot Brookie in a BoxSliced Fresh Catering Only catering items with an asterisk (*) have an option of a macaroni, potato, or relish center. Nutrition information for 2-Foot Classic Sub with Salad Centers and trays calculated using Classic Sub #17 as sub choice, catering salads calculated using caesar as dressing choice, Chip Assortment calculated using Fritos as chip choice, and Definitely Desserts calculated using white chocolate macadamia nut as cookie choice.4,199 kcal33.2 g606 g174.8 g20.6 g2,721 mg

Which should you choose?

Choose Fruit Rollup (MN) if your priority is keeping calories lower. It has 49 calories per serving.

Choose 2-Foot Brookie in a Box if you want the most protein. It has 33.2g protein per serving.

If sodium matters, Fruit Rollup (MN) is the lighter sodium pick at 53mg.

Compare as a meal

Open these items in the Port of Subs calculator to see combined calories and macros.

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