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Last updated: Aug 9, 2026

Port of Subs

Fruit Rollup (MN)

Kids TreatsPopular

Port of Subs Fruit Rollup (MN) is carb-leaning, with about 83% of macro calories from carb. Each serving has 49 calories, 0g protein, 10.7g carbs, and 1g fat, making it a lighter restaurant option to compare with larger meals.

0.5 Oz (13.6g)

Serving Size

13.6 g

Serving Weight

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Calories

Per serving

0 g

Protein

10.7 g

Carbs

1 g

Fat

Nutrition Facts

Amount per serving

Calories49 kcal

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0.5 g2%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 53 mg2%

Total Carbohydrate 10.7 g4%

Dietary Fiber 1.9 g7%

Total Sugars 3.9 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein0 g (0%)

Carbs10.7 g (83%)

Fat1 g (17%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate12 min walk

About 5 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 1.9 g7%

Sodium 53 mg2%

Sugars 3.9 g—

Saturated Fat 0.5 g2%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 49 calories.No

Lower carb10.7g carbs per serving.Yes

Low fat1g total fat per serving.Yes

High sugar3.9g total sugars per serving.No

High sodium53mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Apple Puree, Maltodextrin, Corn Syrup, Polydextrose, Sugar, Dextrose, Palm And/Or Palm Kernel Oil. Contains 2% Or Less Of: Pear Puree, Citric Acid, Sodium Citrate, Monoglycerides, Fruit Pectin, Malic Acid, Glycerin, Vitamin C (Ascorbic Acid), Color (Vegetable…

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fruit Rollup (MN) has 4150 fewer calories than 2-Foot Brookie in a Box and 33.2g less protein. Compare

Fruit Rollup (MN) has 3150 fewer calories than 2-Foot Brownie in a Box and 23.2g less protein. Compare

2-Foot Brookie in a Box4,199 kcal · 33.2 g protein2-Foot Brownie in a Box3,199 kcal · 23.2 g protein2-Foot Classic Sub Macaroni Salad Center3,815 kcal · 163.6 g protein2-Foot Classic Sub Potato Salad Center3,248 kcal · 158 g protein2-Foot Cookie in a Box3,000 kcal · 30 g protein4x4 Brookie954 kcal · 7.4 g protein

Compare with 2-Foot Brookie in a Box

Fruit Rollup (MN) Compared With Nearby Items

Port of Subs Fruit Rollup (MN) is listed in the Kids Treats category with 49 calories, 0g protein, 10.7g carbs, and 1g fat per serving.

Data Source and Methodology

Nutrition values for Fruit Rollup (MN) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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