Gourmet Grilled Cheese - Wrap vs 2-Foot Brownie in a Box

Compare calories, protein, carbs, fat, sodium, and fiber for these Port of Subs menu items.

Quick answer

Gourmet Grilled Cheese - Wrap is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Gourmet Grilled Cheese - Wrap

724 kcal

Highest protein

Gourmet Grilled Cheese - Wrap

34 g protein

Lowest carbs

Gourmet Grilled Cheese - Wrap

59.7 g carbs

Lowest sodium

Gourmet Grilled Cheese - Wrap

1,347.3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Gourmet Grilled Cheese - WrapWraps	724 kcal	34 g	59.7 g	39.2 g	5 g	1,347 mg
2-Foot Brownie in a BoxSliced Fresh Catering Only catering items with an asterisk (*) have an option of a macaroni, potato, or relish center. Nutrition information for 2-Foot Classic Sub with Salad Centers and trays calculated using Classic Sub #17 as sub choice, catering salads calculated using caesar as dressing choice, Chip Assortment calculated using Fritos as chip choice, and Definitely Desserts calculated using white chocolate macadamia nut as cookie choice.	3,199 kcal	23.2 g	464 g	128.8 g	16.6 g	1,981 mg

Choose Gourmet Grilled Cheese - Wrap if your priority is keeping calories lower. It has 724 calories per serving.

Choose Gourmet Grilled Cheese - Wrap if you want the most protein. It has 34g protein per serving.

If sodium matters, Gourmet Grilled Cheese - Wrap is the lighter sodium pick at 1,347mg.

Open these items in the Port of Subs calculator to see combined calories and macros.