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Nutrition comparison
Macaroni Salad, Regular vs 2-Foot Brookie in a Box
Compare calories, protein, carbs, fat, sodium, and fiber for these Port of Subs menu items.
Quick answer
Macaroni Salad, Regular is lowest in calories, while 2-Foot Brookie in a Box gives the most protein.
Add all to calculatorLowest calories
Macaroni Salad, Regular
518 kcal
Highest protein
2-Foot Brookie in a Box
33.2 g protein
Lowest carbs
Macaroni Salad, Regular
41.8 g carbs
Lowest sodium
Macaroni Salad, Regular
1,320.4 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Macaroni Salad, RegularSides & Extras | 518 kcal | 6.7 g | 41.8 g | 35.1 g | 3.3 g | 1,320 mg |
| 2-Foot Brookie in a BoxSliced Fresh Catering Only catering items with an asterisk (*) have an option of a macaroni, potato, or relish center. Nutrition information for 2-Foot Classic Sub with Salad Centers and trays calculated using Classic Sub #17 as sub choice, catering salads calculated using caesar as dressing choice, Chip Assortment calculated using Fritos as chip choice, and Definitely Desserts calculated using white chocolate macadamia nut as cookie choice. | 4,199 kcal | 33.2 g | 606 g | 174.8 g | 20.6 g | 2,721 mg |
Which should you choose?
Choose Macaroni Salad, Regular if your priority is keeping calories lower. It has 518 calories per serving.
Choose 2-Foot Brookie in a Box if you want the most protein. It has 33.2g protein per serving.
If sodium matters, Macaroni Salad, Regular is the lighter sodium pick at 1,320mg.
Compare as a meal
Open these items in the Port of Subs calculator to see combined calories and macros.
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