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Nutrition comparison
Salami - Medium (Classic Subs #3, #4, #15) vs 2-Foot Brookie in a Box
Compare calories, protein, carbs, fat, sodium, and fiber for these Port of Subs menu items.
Quick answer
Salami - Medium (Classic Subs #3, #4, #15) is lowest in calories, while 2-Foot Brookie in a Box gives the most protein.
Add all to calculatorLowest calories
Salami - Medium (Classic Subs #3, #4, #15)
123 kcal
Highest protein
2-Foot Brookie in a Box
33.2 g protein
Lowest carbs
Salami - Medium (Classic Subs #3, #4, #15)
0 g carbs
Lowest sodium
Salami - Medium (Classic Subs #3, #4, #15)
512.6 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Salami - Medium (Classic Subs #3, #4, #15)Meats - Medium Subs Ingredients differ among locations and are specified below. Nutrition information provided by per serving in sub. | 123 kcal | 6.7 g | 0 g | 11.1 g | 0 g | 513 mg |
| 2-Foot Brookie in a BoxSliced Fresh Catering Only catering items with an asterisk (*) have an option of a macaroni, potato, or relish center. Nutrition information for 2-Foot Classic Sub with Salad Centers and trays calculated using Classic Sub #17 as sub choice, catering salads calculated using caesar as dressing choice, Chip Assortment calculated using Fritos as chip choice, and Definitely Desserts calculated using white chocolate macadamia nut as cookie choice. | 4,199 kcal | 33.2 g | 606 g | 174.8 g | 20.6 g | 2,721 mg |
Which should you choose?
Choose Salami - Medium (Classic Subs #3, #4, #15) if your priority is keeping calories lower. It has 123 calories per serving.
Choose 2-Foot Brookie in a Box if you want the most protein. It has 33.2g protein per serving.
If sodium matters, Salami - Medium (Classic Subs #3, #4, #15) is the lighter sodium pick at 513mg.
Compare as a meal
Open these items in the Port of Subs calculator to see combined calories and macros.
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