Nutrition comparison

Salami (MN) - Small (Classic Subs #3, #4, #15) vs 2-Foot Brownie in a Box

Compare calories, protein, carbs, fat, sodium, and fiber for these Port of Subs menu items.

Quick answer

Salami (MN) - Small (Classic Subs #3, #4, #15) is lowest in calories, while 2-Foot Brownie in a Box gives the most protein.

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Lowest calories
Salami (MN) - Small (Classic Subs #3, #4, #15)
100 kcal
Highest protein
2-Foot Brownie in a Box
23.2 g protein
Lowest carbs
Salami (MN) - Small (Classic Subs #3, #4, #15)
66 g carbs
Lowest sodium
Salami (MN) - Small (Classic Subs #3, #4, #15)
417.9 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Salami (MN) - Small (Classic Subs #3, #4, #15)Meats - Small Subs Ingredients differ among locations and are specified below. Nutrition information provided by per serving in sub.100 kcal4.2 g66 g9.2 g0 g418 mg
2-Foot Brownie in a BoxSliced Fresh Catering Only catering items with an asterisk (*) have an option of a macaroni, potato, or relish center. Nutrition information for 2-Foot Classic Sub with Salad Centers and trays calculated using Classic Sub #17 as sub choice, catering salads calculated using caesar as dressing choice, Chip Assortment calculated using Fritos as chip choice, and Definitely Desserts calculated using white chocolate macadamia nut as cookie choice.3,199 kcal23.2 g464 g128.8 g16.6 g1,981 mg

Which should you choose?

Choose Salami (MN) - Small (Classic Subs #3, #4, #15) if your priority is keeping calories lower. It has 100 calories per serving.

Choose 2-Foot Brownie in a Box if you want the most protein. It has 23.2g protein per serving.

If sodium matters, Salami (MN) - Small (Classic Subs #3, #4, #15) is the lighter sodium pick at 418mg.

Compare as a meal

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