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Nutrition comparison
TBA - 5" Small vs 2-Foot Brownie in a Box
Compare calories, protein, carbs, fat, sodium, and fiber for these Port of Subs menu items.
Quick answer
TBA - 5" Small is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
TBA - 5" Small
450 kcal
Highest protein
TBA - 5" Small
30.7 g protein
Lowest carbs
TBA - 5" Small
43.8 g carbs
Lowest sodium
TBA - 5" Small
1,567 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| TBA - 5" SmallHot Subs - 5" Small Subs are shown with white bread and include the default meat, cheese, & toppings. | 450 kcal | 30.7 g | 43.8 g | 16.8 g | 3.4 g | 1,567 mg |
| 2-Foot Brownie in a BoxSliced Fresh Catering Only catering items with an asterisk (*) have an option of a macaroni, potato, or relish center. Nutrition information for 2-Foot Classic Sub with Salad Centers and trays calculated using Classic Sub #17 as sub choice, catering salads calculated using caesar as dressing choice, Chip Assortment calculated using Fritos as chip choice, and Definitely Desserts calculated using white chocolate macadamia nut as cookie choice. | 3,199 kcal | 23.2 g | 464 g | 128.8 g | 16.6 g | 1,981 mg |
Which should you choose?
Choose TBA - 5" Small if your priority is keeping calories lower. It has 450 calories per serving.
Choose TBA - 5" Small if you want the most protein. It has 30.7g protein per serving.
If sodium matters, TBA - 5" Small is the lighter sodium pick at 1,567mg.
Compare as a meal
Open these items in the Port of Subs calculator to see combined calories and macros.
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