Nutrition comparison

TBA - 5" Small vs 2-Foot Brownie in a Box

Compare calories, protein, carbs, fat, sodium, and fiber for these Port of Subs menu items.

Quick answer

TBA - 5" Small is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
TBA - 5" Small
450 kcal
Highest protein
TBA - 5" Small
30.7 g protein
Lowest carbs
TBA - 5" Small
43.8 g carbs
Lowest sodium
TBA - 5" Small
1,567 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
TBA - 5" SmallHot Subs - 5" Small Subs are shown with white bread and include the default meat, cheese, & toppings.450 kcal30.7 g43.8 g16.8 g3.4 g1,567 mg
2-Foot Brownie in a BoxSliced Fresh Catering Only catering items with an asterisk (*) have an option of a macaroni, potato, or relish center. Nutrition information for 2-Foot Classic Sub with Salad Centers and trays calculated using Classic Sub #17 as sub choice, catering salads calculated using caesar as dressing choice, Chip Assortment calculated using Fritos as chip choice, and Definitely Desserts calculated using white chocolate macadamia nut as cookie choice.3,199 kcal23.2 g464 g128.8 g16.6 g1,981 mg

Which should you choose?

Choose TBA - 5" Small if your priority is keeping calories lower. It has 450 calories per serving.

Choose TBA - 5" Small if you want the most protein. It has 30.7g protein per serving.

If sodium matters, TBA - 5" Small is the lighter sodium pick at 1,567mg.

Compare as a meal

Open these items in the Port of Subs calculator to see combined calories and macros.

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