Nutrition comparison

TBA - Wrap vs 2-Foot Brookie in a Box

Compare calories, protein, carbs, fat, sodium, and fiber for these Port of Subs menu items.

Quick answer

TBA - Wrap is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
TBA - Wrap
764 kcal
Highest protein
TBA - Wrap
45.3 g protein
Lowest carbs
TBA - Wrap
69.7 g carbs
Lowest sodium
TBA - Wrap
2,231.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
TBA - WrapWraps764 kcal45.3 g69.7 g34.5 g8.6 g2,231 mg
2-Foot Brookie in a BoxSliced Fresh Catering Only catering items with an asterisk (*) have an option of a macaroni, potato, or relish center. Nutrition information for 2-Foot Classic Sub with Salad Centers and trays calculated using Classic Sub #17 as sub choice, catering salads calculated using caesar as dressing choice, Chip Assortment calculated using Fritos as chip choice, and Definitely Desserts calculated using white chocolate macadamia nut as cookie choice.4,199 kcal33.2 g606 g174.8 g20.6 g2,721 mg

Which should you choose?

Choose TBA - Wrap if your priority is keeping calories lower. It has 764 calories per serving.

Choose TBA - Wrap if you want the most protein. It has 45.3g protein per serving.

If sodium matters, TBA - Wrap is the lighter sodium pick at 2,231mg.

Compare as a meal

Open these items in the Port of Subs calculator to see combined calories and macros.

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