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Last updated: Aug 9, 2026

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Port of Subs

Grilled Chicken Spinach Salad

Fresh Salads Nutrition information does not include salad dressing.Popular

Grilled Chicken Strips: Boneless Skinless Chicken Breast With Rib Meat, Chicken Broth, Contains 2% Or Less Of Modified Food Starch, Salt, Sodium Phosphate, Dried Garlic, Dried Cane Syrup, Sugar, Natural Flavorings, Dextrose, Maltodextrin, Spices, Paprika, Spice Exractives, Dried Red Bell Pepper, Lemon Juice, Vinegar, Dried Parsley, Citric Acid, Tumeric

1 Salad (366.5g)

Serving Size

366.5 g

Serving Weight

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225

Calories

Per serving

35.3 g

Protein

12.9 g

Carbs

3.8 g

Fat

Nutrition Facts

Amount per serving

Calories225 kcal

% Daily Value*

Total Fat 3.8 g5%

Saturated Fat 1.2 g6%

Trans Fat 0 g—

Cholesterol 89 mg30%

Sodium 1,003 mg44%

Total Carbohydrate 12.9 g5%

Dietary Fiber 3 g11%

Total Sugars 3.1 g—

Protein 35.3 g71%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

225

kcal

Protein35.3 g (62%)

Carbs12.9 g (23%)

Fat3.8 g (15%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 35.3 g71%

Fiber 3 g11%

Sodium 1,003 mg44%

Sugars 3.1 g—

Saturated Fat 1.2 g6%

How we calculate these values

Ingredients

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.