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Last updated: Aug 9, 2026

Port of Subs

Sausage, Egg and Cheese - 12" Large

Breakfast Nutrition information includes bread and wheat wrap. Subs are shown with white bread and include the default meat, cheese & toppings.Popular

Port of Subs Sausage, Egg and Cheese - 12" Large is fat-leaning, with about 59% of macro calories from fat. Each serving has 1,529 calories, 60.3g protein, 88.9g carbs, and 96g fat, making it better suited to carb-aware planning than low-carb goals.

1 Breakfast Sandwich (537.9g)

Serving Size

537.9 g

Serving Weight

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1,529

Calories

Per serving

60.3 g

Protein

88.9 g

Carbs

96 g

Fat

Nutrition Facts

Amount per serving

Calories1,529 kcal

% Daily Value*

Total Fat 96 g123%

Saturated Fat 35.3 g176%

Trans Fat 0 g—

Cholesterol 781 mg260%

Sodium 2,820 mg123%

Total Carbohydrate 88.9 g32%

Dietary Fiber 3.8 g13%

Total Sugars 4.8 g—

Protein 60.3 g121%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,529

kcal

Protein60.3 g (17%)

Carbs88.9 g (24%)

Fat96 g (59%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate382 min walk

About 153 minutes of running for these calories.

Key Nutrients

Protein 60.3 g121%

Fiber 3.8 g13%

Sodium 2,820 mg123%

Sugars 4.8 g—

Saturated Fat 35.3 g176%

How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 60.3g protein and 1,529 calories.No

Lower carb88.9g carbs per serving.No

Low fat96g total fat per serving.No

High sugar4.8g total sugars per serving.No

High sodium2,820mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Egg: Whole Eggs, Citric Acid, 0.15% Water Added As Carrier For Citric Acid. Citric Acid Added To Preserve Color., White Bread: Un-Bleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast…

Allergens

Contains

WheatMilkEggSoy

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Sausage, Egg and Cheese - 12" Large has 1670 fewer calories than 2-Foot Brownie in a Box and 37.1g more protein. Compare

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Sausage, Egg and Cheese - 12" Large Compared With Nearby Items

Port of Subs Sausage, Egg and Cheese - 12" Large is listed in the Breakfast Nutrition information includes bread and wheat wrap. Subs are shown with white bread and include the default meat, cheese & toppings. category with 1,529 calories, 60.3g protein, 88.9g carbs, and 96g fat per serving.

Data Source and Methodology

Nutrition values for Sausage, Egg and Cheese - 12" Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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